View Workout (Tony Gonzalez)
(Untitled)
May 4, 2011 (Morning)
Exercise Type: Run
Comments:
feeling good,not much pain might be because my mileage has dropped so much
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:53 | 7:17 / Mile | Easy |