View Workout (Ryan LaBarbera)
long
May 8, 2011 (Morning)
Exercise Type: Run
Weather: high 70s warm and sunny
Comments:
felt good. legs little tired coming off 6 mile
tempo yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:07:35 | 7:58 / Mile | Long | mizuno wave rider 14 one |