View Workout (Alexander Waldt)
Bike Trail Out and Back
May 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
Real easy out to Sinclair and back. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 39:58 | 7:50 / Mile | Asics GT-2160(2nd Pair) |