View Workout (Ryan Holleran)
Base Run
May 8, 2011 (Morning)
Exercise Type: Run
Weather: 64
Comments:
At night, right after I got back from home for mothers day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:07 | 6:41 / Mile | Easy | Asics-Orange |