View Workout (Stephen Irvine)
Lunch Run
May 9, 2011 (Morning)
Exercise Type: Run
Weather: overcast - coolish
Comments:
Lunch run over bridge - just over and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.4 Kilometers | 27:44 | 5:08 / Kilometer | 161 | 173 | Race | Brooks Adrenaline GTS10 |