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May 9, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.22 Miles 1:00:00
2.36 Miles 20:00 8:28 / Mile Tempo Asics T0C9N - Cherry #2
2.44 Miles 20:00 8:11 / Mile Speed Asics T0C9N - Cherry #2
2.42 Miles 20:00 8:15 / Mile Speed Asics T0C9N - Cherry #2

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