View Workout (Anthony Rossettie)
And so it begins...8am
May 9, 2011 (Morning)
Exercise Type: Run
Comments:
Up Thornden Park, down through Barry Park, & around the SU South campus loop backwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:04 | 7:07 / Mile | Long | Tiger Kanadia 3s |