View Workout (Audrey Moore)
(Untitled)
December 9, 2008 (Afternoon)
Exercise Type: Run
Comments:
FELT GREAT!!! No pain!! Longest run since May! did sit ups and ice bath after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 25:07 | 8:14 / Mile | 2130 Asics |