View Workout (Anthony Rossettie)
SU South Campus Loop
May 10, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, beautiful day
Comments:
felt better than yesterday but still had a hard time getting going. probably has something to do with going cold-turkey from caffeine for a few weeks...to rebuild my sensitivity for the final push ;) felt good at the end though :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 52:16 | 7:03 / Mile | Training | Tiger Kanadia 3s |