View Workout (Madolyn Smith)
City County
May 9, 2011 (Morning)
Exercise Type: Run
Comments:
ran the 800, and i had a time of 2:47, its one of my best this year because i havent gotten a chance to get better. But i'm getting there. This race felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics GT-2150 |