View Workout (Tara Franklin)
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(Untitled)
October 14, 2008 (Morning)
Exercise Type: Run
Comments:
4x400 (I pace)
1:27
1:24
1:29
1:25
5x800 (I pace)
3:00
2:58
2:51
2:56
2:50
4x200
37
36
39
37
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 9.0 Miles |
|
|
|
|