View Workout (David Ketchmark)
Piss
May 8, 2011 (Morning)
Exercise Type: Run
Weather: Super nice
Comments:
I ran on the trail by Apple Ridge and after about 1.5 miles or so my tendon started killing me again. Good luck on Saturday faggot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 11:45 | 7:49 / Mile | Easy |