View Workout (jen )
Greene valley run
May 10, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.17 Miles | 42:04 | |||
| 3.69 Miles | 36:39 | 9:55 / Mile | Recovery | Asics speed trainer 2 |
| 0.48 Miles | 5:25 | 11:17 / Mile | Recovery | Asics speed trainer 2 |