View Workout (Patrick Silver)
Holy Hotness
May 10, 2011 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
Wow, too hot to run when I'm not used to the weather. I had to walk probably a half mile and I felt like this was the hardest run I have done to date.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:58 | 9:23 / Mile | Easy | New Balance 505 |