May 10, 2011 (Night)
Exercise Type: Run
Weather: 70
Comments:
Team run/walk. Dynamics, started with a run, ran out a mile and then back for Misty. Walked the rest of the way with Misty and her injured knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 43:45 | 13:22 / Mile |