May 11, 2011 (Morning)
Exercise Type: Run
Comments:
Humid houston
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 1:01:33 | |||
| 2.22 Miles | 20:00 | 9:00 / Mile | Easy | Asics T0C9N - Cherry #2 |
| 2.23 Miles | 21:18 | 9:33 / Mile | Easy | Asics T0C9N - Cherry #2 |
| 2.2 Miles | 20:15 | 9:12 / Mile | Asics T0C9N - Cherry #2 |