View Workout (Sammy )
Mechanicville 6
May 10, 2011 (Night)
Exercise Type: Run
Weather: 60 degrees, breezy, partly cloudy
Comments:
7pm; From Kronik's apt in Malta/Stillwater/Mechanicville. 6 Mile Loop with small, rolling hills.
Supercharged because sellers verbally accepted our offer on the house this evening...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:25 | 7:14 / Mile | Training | DST-16 #1 |