View Workout (Nicholas Farkas)
(Untitled)
December 10, 2008 (Night)
Exercise Type: Run
Comments:
north park up to shelbourne, up to warrensville center and back. felt tight to start, legs were a little cold and shoulders still tight it seems
some ups later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |