View Workout (josee ross)
(Untitled)
May 12, 2011 (Morning)
Exercise Type: Swim
Comments:
2 x 300 swim, 4 x 50 kick, 2 x 300 pull pallette, 4 x 50 kick, 300 palm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2900.0 Meters | 1:00:00 | 20:41 / Kilometer |