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Longer Slower Run

December 10, 2008 (Afternoon)

Exercise Type: Run

Weather: 35 Cloudy

Comments:
Veale up North Park to Shelburne to North Park to Fairmount to Green back Fairmount to North Park to Sherbrooke to South Park to North Park back to Veale - I have had all sorts of cramps and felt awful every day running for too long, so I decided to take off my watch and just run comfortably regardless of pace. This was much, much better than I expected. I dreaded starting right after soccer. Someone stepped on my foot and my toe hurts now. It obviously isn't a problem though if I could run 11.5 mile on it.