View Workout (Alexander Waldt)
Recovery
May 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
With Dave out to the bridge and back. Felt okay except for the fact that I had eaten a cheeseburger 30 minutes before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 33:44 | 7:40 / Mile | Easy | Asics GT-2160(2nd Pair) |