May 10, 2011 (Morning)
Exercise Type: Run
Comments:
At bowl. Felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 18:00 | |||
| 2.0 Miles | 18:00 | 8:59 / Mile | Warmup | |
| 100.0 Meters | ||||
| 300.0 Meters | ||||
| 300.0 Meters | ||||
| 300.0 Meters | ||||
| 300.0 Meters | ||||
| 100.0 Meters | ||||
| 800.0 Meters | Cooldown |