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byers,veach,greenbelt loop

May 11, 2011 (Afternoon)

Exercise Type: Run

Comments:
after syd's signing we ran from school to ebyers to veach to gbelt back to school, doing some pickups along the way. once back to the track. 2 sets of 2:00 minute warnings at mile race pace

Distance Duration Pace Interval Type Shoes
5.0 Miles