View Workout (Andrew Douglas)
Prov 3 India Point
May 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 61*
Comments:
Wanted to stop and look at the beautiful view of Providence harbor that India Point Park provides, but kept on chugging away.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 29:53 | 9:57 / Mile | 166 | 189 | Easy | Saucony Progrid Omni 9 |