View Workout (Ryan LaBarbera)
(Untitled)
May 13, 2011 (Morning)
Exercise Type: Run
Comments:
long work week. flu shot
clinic in baton rouge mid week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 46:01:08 | 7:18:16 / Mile | Steady State | mizuno wave rider 14 one |