
May 14, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.24 Miles | 1:00:00 | |||
2.42 Miles | 20:00 | 8:15 / Mile | Training | Asics T0C9N - Cherry #2 |
2.39 Miles | 20:00 | 8:22 / Mile | Tempo | Asics T0C9N - Cherry #2 |
2.43 Miles | 20:00 | 8:13 / Mile | Tempo | Asics T0C9N - Cherry #2 |