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May 14, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.24 Miles 1:00:00
2.42 Miles 20:00 8:15 / Mile Training Asics T0C9N - Cherry #2
2.39 Miles 20:00 8:22 / Mile Tempo Asics T0C9N - Cherry #2
2.43 Miles 20:00 8:13 / Mile Tempo Asics T0C9N - Cherry #2