View Workout (Parker Settle)

Calendar - Statistics - Workouts

Return to Log Return to Log

Death

May 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.99 Miles 0:00
1.0 Miles Warmup Mizuno
400.0 Meters   Mizuno
400.0 Meters   Mizuno
400.0 Meters   Mizuno
0.75 Miles   Mizuno
400.0 Meters   Mizuno
400.0 Meters   Mizuno
400.0 Meters   Mizuno
400.0 Meters   Mizuno
400.0 Meters   Mizuno
400.0 Meters   Mizuno
1.0 Miles Cooldown Mizuno

Share on Facebook | Public Link