View Workout (Troy Squires)
Princes Lake to Windsor & Back
May 14, 2011 (Afternoon)
Exercise Type: Bike
Weather: 20'C
Comments:
Easy ride with Ben, Al and Cat.
Few strong efforts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 65.0 Kilometers | 2:08:17 | 1:58 / Kilometer | Training |