View Workout (Audrey Moore)
(Untitled)
December 11, 2008 (Afternoon)
Exercise Type: Run
Comments:
Felt great!! Did core after and it hurt...I am so out of shape!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:16 | 8:45 / Mile | 2130 Asics |