View Workout (steven estrine)
(Untitled)
May 17, 2011 (Morning)
Exercise Type: Run
Comments:
i ran two loops of the extended bridle path up to the transverse which Janice indicatred was 2.5 miles as opposed to 1.77 miles for the short loop aadown below the reservor path. The first took me 34'; the second loop took me 32' with the last mile approximately 11' 21".
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |