View Workout (Clint Kugler)
Canada
December 11, 2008 (Afternoon)
Exercise Type: Run
Weather: 25, grey
Comments:
Ran with Will, my knees bothered me a little bit today. Fields tomorrow morning. Sore from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Asics Gel Nimbus |