View Workout (Henry Gerbracht)
10 with zach and paul
May 15, 2011 (Morning)
Exercise Type: Run
Comments:
felt pretty good. 7:16, 7:05, 7:02, 6:52, 6:56, 7:09, 7:17, 7:05, 6:59, 6:32
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:18 | 7:01 / Mile | Long |