View Workout (Chief )
Getting the weekend started right
May 13, 2011 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
1. 40min RUN MED
2. N/A
3. Grass
4. 6/10
5. 8.5 hours sleep
6. Hamstring, SI, psoas
7. STR, Glutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |