View Workout (Chief )
Not really in shape
May 11, 2011 (Morning)
Exercise Type: Bike
Weather: Hot, Sunny
Comments:
1. 30min BIKE
2. N/A
3. Road/Greenway
4. 4/10
5. 8 hours sleep
6. Medial knee--sharp pain when pedaling
7. STR, Glutes, TB
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |