View Workout (Steve Ryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Week 2

May 11, 2011 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.3 Miles 48:46
0.1 Miles 1:30 15:00 / Mile Warmup  
6.0 Miles 44:16 7:22 / Mile    
0.2 Miles 3:00 14:59 / Mile Cooldown  

Share on Facebook | Public Link