View Workout (chris mateer)
(Untitled)
November 30, 2008 (Morning)
Exercise Type: Run
Comments:
15 around Webster Out and back on Hojak with a loop around Lake/Pellet. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | asics 2120's |