May 16, 2011 (Morning)
Exercise Type: Run
Comments:
((First day back on the running-log)))
Mild long run. 1 gel, 1 stop with water. Quads sore from yesterday. First time testing the Saucony Mirage.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.64 Miles | 1:42:05 | 7:29 / Mile | Training | Saucony Mirage |