May 15, 2011 (Morning)
Exercise Type: Run
Comments:
First time at Bay to Breakers. First time able to run fast pace coming back from injury. Def. feel slower with harder effort. Nonetheless, I'm happy to run again at this pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.52 Miles | 47:19 | 6:17 / Mile | Race | Nike Zoom XC |