View Workout (b callejas)
(Untitled)
May 7, 2011 (Morning)
Exercise Type: Run
Comments:
First long run over 2 hours, as well as over 14 miles. Felt really good to do this with a friend. Felt good and confident for other long-slow runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.64 Miles | 2:11:55 | 7:55 / Mile | Long | New Balance 905 |