View Workout (b callejas)
(Untitled)
May 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
House to Newark Loop. Struggled with finishing final 3 miles at sub 7 pace, hot today as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.48 Miles | 55:22 | 7:24 / Mile | Tempo | New Balance 905 |