View Workout (b callejas)
(Untitled)
May 1, 2011 (Morning)
Exercise Type: Run
Weather: 2011 Workday Devil Mountain Run
Comments:
1st time back trying to run a fast 10k pace. Pain from my calf at mile 3, stopped to stretch. Lost time from this, but able to finish and hobble around afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 40:04 | 6:27 / Mile | Race | Nike Streak 3 |