View Workout (Anthony Rossettie)
SU South Campus Hill
May 17, 2011 (Morning)
Exercise Type: Run
Weather: Cool, crisp
Comments:
23:36 at the half/hilltop?
Hm..3.7 miles back in under 20?
I must have miscalculated somewhere?
...although my last mile was 5:08...
3.7+3.2=6.9 dum-dum, not 7.4! (2xT&B3.7)
dang.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 43:10 | 6:15 / Mile | Cruise | Tiger Kanadia 3s |