May 17, 2011 (Morning)
Exercise Type: Bike
Comments:
Fit cycle at FAC. A tad sore from my run last night, and wasn't feeling great because I didn't really have a chance to eat beforehand.Good workout, though.
Crunches - 95, 90 = 185
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
23.0 Miles | 1:05:00 | 2:49 / Mile |