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May 16, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.73 Miles 0:00
3.0 Miles Warmup Nike Zoom XC Streak 3
5000.0 Meters   Nike Zoom XC Streak 3
1000.0 Meters   Nike Zoom XC Streak 3
3.0 Miles Cooldown Nike Zoom XC Streak 3

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