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(Untitled)

May 17, 2011 (Morning)

Exercise Type: Run

Comments:
4x400, 4x300, 4x150

Distance Duration Pace Interval Type Shoes
5.11 Miles 0:00
2.0 Miles Warmup Adidas Adios 12/25/10
1600.0 Meters Speed Adidas Adios 12/25/10
1200.0 Meters Speed Adidas Adios 12/25/10
600.0 Meters Speed Adidas Adios 12/25/10
1.0 Miles Cooldown Adidas Adios 12/25/10

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