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Week 3

May 18, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.4 Miles 43:30
0.2 Miles 3:00 14:59 / Mile Warmup  
5.0 Miles 37:30 7:30 / Mile    
0.2 Miles 3:00 14:59 / Mile Cooldown  

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