View Workout (Pete Foster)
WATERTON CANYON 7
November 10, 2008 (Morning)
Exercise Type: Run
Weather: 40 Degrees Cloudy
Comments:
30:13 UP
27:16 DOWN
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 57:29 | 8:12 / Mile | 164 | Nike 10.5 |