View Workout (Pete Foster)
WATERTON CANYON 8
November 17, 2008 (Morning)
Exercise Type: Run
Weather: 48 Degrees
Comments:
Downslope Wind
8:16 UP
7:45 DOWN
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:04:03 | 8:00 / Mile | 165 | Nike 10.5 |