View Workout (Padre )
randomness
May 18, 2011 (Afternoon)
Exercise Type: Run
Weather: cloudy
Comments:
I went around Ramblewood then hit the trails, i also stopped at Walgreen's because Tom has a weird growth on his head probably from a spider bite. The Run was good but my legs seem a little tight i will probably do some tennis ball and some SMR while i read some Henri Nouwen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Training |