View Workout (Pete Foster)

Calendar - Statistics - Workouts

Return to Log Return to Log

HOME TO CHATFIELD TRACK + 8 LAPS

November 22, 2008 (Morning)

Exercise Type: Run

Comments:
8 Laps in 16:12

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:44 8:10 / Mile   Nimbus